Improves sleep quality and sleep onset.
Added benefits:
Supports adrenal glands to reduce stress, anxiety, and depression. 
Increases energy, stamina, and endurance. 
Stabilises blood sugar.
Combats neurodegenerative diseases.
Immune boosting and anti-inflammatory.
Boosts skin health.
Strengthens immune system.
Improves cardiovascular health.
Stimulates metabolism.
Instructions:
Infuse 1 teaspoon in warm milk of choice. 
Leave for half an hour.
Warm, strain, and sweeten with honey.
Drink before bed time.
Ingredients: Ashwagandha, Matcha & Cardamom. 
Approximately 20 servings
 
ORGANIC - NON-GMO 
Contains NO:
Animal Products, Preservatives, Colourants, Yeast, Wheat or Gluten