Guiding you to Integration and Lasting Change

From States to Traits: Your New Baseline

You are not a machine to be fixed; you are an ecosystem to be tended. True health is found when your inner nature is in harmony with your daily life.

My work is designed for the high-performer, the seeker, and the survivor who is ready to move beyond temporary relief. We don't just focus on the moment of a ceremony or the ease of a dose; we build the resilience, clarity, and peace that define a life lived at peak functioning.

Bridging Psychological Therapies with the Science of Nature

With over 30 years of experience in psychology practices, health promotion, and nature based interventions, I have dedicated my career to understanding how humans truly heal.

As the co-founder of Growild.earth, I provide specialised online integration therapy to a global community. My mission is to help you bridge the gap between profound transcendental experiences, the steady progress of microdosing, and the practical reality of your daily life.

Why Integration is the Real Journey

Transformation often presents itself in two ways: the sudden "peak experience" and the "subtle evolution."

A peak experience—whether through a traditional plant medicine ceremony or a guided retreat—is a powerful catalyst. It opens doors, silences the "Default Mode Network" of the brain, and reveals new possibilities for being. However, in my three decades of practice, I have seen that the breakthrough is only the beginning.

Similarly, the path of microdosing offers a steady, incremental progress that allows for deep work without the intensity of a full journey. It provides a gentle opening that, when combined with professional integration, allows for a sustainable "unfolding" of the self.

Without a professional framework for integration, these insights—whether loud or quiet—often remain as fleeting "states" rather than becoming permanent "traits."

My Approach to Online Integration Therapy

Through online platforms, I offer a grounded and trauma-informed space to process your journey. Using my background in Gestalt Therapy, Journey work, Nature Therapy and Somatic Experiencing, I have created carefully designed modalities so that we can we work to:

Ground the Experience: Translate symbolic and transcendental data into practical, actionable life shifts.
Resolve "Unfinished Business": Identify and close the psychological loops that high-frequency experiences often bring to the surface.
Wire in Change: Use the brain’s window of neuroplasticity—whether opened by a single journey or supported by a microdosing protocol—to physically "rewrite" old patterns.

The Synergy of Microdosing and Integration

For many seeking lasting change, microdosing serves as a subtle yet potent tool to sustain the "openness" required for deep psychological work. It is not about a temporary shift in mood, but about the steady maintenance of neural flexibility.

When combined with professional integration, microdosing acts as a neurological anchor. It provides the biological support needed to maintain neuroplasticity, helping you stay centered, creative, and resilient as you do the daily work of restructuring your life.

My Role in Your Microdosing Path:

Strategic Support: Navigating the "why" and "how" of microdosing to ensure it serves your higher psychological goals and facilitates steady, manageable progress.
Biological Optimization: Integrating the use of our Rise, Rest, and Rewire adaptogen and nootropic sprays to support your nervous system and ensure your brain has the "hardware" to support the "software" updates of your protocol.
Safety and Discernment: Providing a perspective that ensures your protocol is grounded, safe, and aligned with your unique psychological ecosystem.

Ready to ground your experience and wire in lasting change?